Best Results Guranteed
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Targeted Workouts
That suits your body typeSimilique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga.
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In-House medic available
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Convinent Time Workouts
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The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week"
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Body Works
Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin...
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Martial Arts
← Back to timetable MMA Mixed Martial Arts training gym with Boxing, Muay Thai, Thai Boxing for beginners to professionals. Professional...
Know MorePower Fitness
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it...
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Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |